Is Tasty Bite Protein Bowl Mediterranean Style 250g GERD Friendly?
Description
The ready meal delivers savory, herb-forward flavors with a mild tang and warm, umami notes. Texture combines firm, biteable pieces with tender components and a saucy coating. Reviewers note consistent seasoning, easy reheating, and convenient single-serve portions for lunches, quick dinners, or meal prep throughout the week, and minimal cleanup.
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Why it's not GERD friendly
- lemon juice powder
- onion
- natural orange flavor
- white pepper powder
- red wine vinegar
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
The ready meal delivers savory, herb-forward flavors with a mild tang and warm, umami notes. Texture combines firm, biteable pieces with tender components and a saucy coating. Reviewers note consistent seasoning, easy reheating, and convenient single-serve portions for lunches, quick dinners, or meal prep throughout the week, and minimal cleanup.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bowl: Water, Chickpeas, Vinaigrette *, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans. Ingredients: Vinaigrette*: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Basil, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor. Contains: Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen