Is Tasty Bite Protein Bowl Mediterranean Style 250g Low FODMAP?
Description
The ready meal delivers savory, herb-forward flavors with a mild tang and warm, umami notes. Texture combines firm, biteable pieces with tender components and a saucy coating. Reviewers note consistent seasoning, easy reheating, and convenient single-serve portions for lunches, quick dinners, or meal prep throughout the week, and minimal cleanup.
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Description
The ready meal delivers savory, herb-forward flavors with a mild tang and warm, umami notes. Texture combines firm, biteable pieces with tender components and a saucy coating. Reviewers note consistent seasoning, easy reheating, and convenient single-serve portions for lunches, quick dinners, or meal prep throughout the week, and minimal cleanup.
Ingredients
Bowl: Water, Chickpeas, Vinaigrette *, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans. Ingredients: Vinaigrette*: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Basil, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.