Is TASTY BRAND, ORGANIC SANDWICH COOKIES, PEPPERMINT BARK, PEPPERMINT BARK Gluten Free?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC POWDERED SUGAR WITH ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC FLAVORS, ORGANIC CANE SYRUP, BAKING SODA, ORGANIC CRUSHED PEPPERMINT CANDY (ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, BEET JUICE AND PEPPERMINT OIL), SEA SALT, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.