Is TASTY BRAND, ORGANIC SANDWICH COOKIES, PEPPERMINT BARK, PEPPERMINT BARK Dairy Free?

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC POWDERED SUGAR WITH ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC FLAVORS, ORGANIC CANE SYRUP, BAKING SODA, ORGANIC CRUSHED PEPPERMINT CANDY (ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, BEET JUICE AND PEPPERMINT OIL), SEA SALT, SOY LECITHIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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