Is Tasty Cheese Snacks 100gm Vegetarian?

Ingredients

Wheat flour, vegetable oil (contains antioxidant (330)), glucose-fructose syrup, cheese seasoning (4%) (contains milk solids, maltodextrin (from corn and potato), flavours, salt, flavour enhancers (621, 627, 631), vegetable oil, cheese powder (0.1%), anti-caking agent (551), acidity regulators (330, 327, 339), vegetable gum (414)), raising agents (500, 503, 504), salt, flour treatment agent (contains sulphites (223)), enzyme. Allergen statement: Contains milk, wheat, and sulphites. May contain egg, sesame, and soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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