Is Tasty Foods Chicken & Ham Pie 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
milk protein

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Margarine (Non-hydrogenated Palm & Rapeseed Vegetable Oils), Water, Salt, Emulsifier (Mono-and Diglycerides Of Fatty Acids), Chicken, Chicken Breast, Milk Protein, Lactose, Soya Protein, Stabilisers Sodium Polyphosphate (E452), Sodium Citrate (E331), Thickener Carrageenan (E407), Gelling Agent Potassium Chloride (E508), Pork, Potato Starch, Gelatin, Glucose Syrup, Dextrose, Smoke Flavour, Spices, Stabilizer (E451), Gelling Agent (E407a), Antioxidant (E301, E331), E250, E262), Peas, Sweetcorn, Modified Starch (Waxy Maize), Salt (Contains Anti-caking Agent E535), Modified Waxy Maize Starch, Flavour Enhancer E621, Process Flavouring, Natural Flavouring Substances, Yeast Extract (Contains Salt), Onion Powder (Contains Anti-caking Agent E470a), Rapeseed Oil (Contains Antifoaming Agent E900), Sugar, Spice Extract, Ground Turmeric, Dried Parsley, Liquid Whole Egg

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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