Is Tasty Foods Chicken & Ham Pie 500g Low FODMAP?

Ingredients

Wheat Flour, Margarine (Non-hydrogenated Palm & Rapeseed Vegetable Oils), Water, Salt, Emulsifier (Mono-and Diglycerides Of Fatty Acids), Chicken, Chicken Breast, Milk Protein, Lactose, Soya Protein, Stabilisers Sodium Polyphosphate (E452), Sodium Citrate (E331), Thickener Carrageenan (E407), Gelling Agent Potassium Chloride (E508), Pork, Potato Starch, Gelatin, Glucose Syrup, Dextrose, Smoke Flavour, Spices, Stabilizer (E451), Gelling Agent (E407a), Antioxidant (E301, E331), E250, E262), Peas, Sweetcorn, Modified Starch (Waxy Maize), Salt (Contains Anti-caking Agent E535), Modified Waxy Maize Starch, Flavour Enhancer E621, Process Flavouring, Natural Flavouring Substances, Yeast Extract (Contains Salt), Onion Powder (Contains Anti-caking Agent E470a), Rapeseed Oil (Contains Antifoaming Agent E900), Sugar, Spice Extract, Ground Turmeric, Dried Parsley, Liquid Whole Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tasty Foods Chicken & Ham Pie 500g is available at 1 retailer

About this product

Meat · Whole, Slice