Is Tasty Foods South West Sauce Vegetarian?
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Ingredients
Energy, Fat, Carbohydrates, Protein, Salt, Vegetable Oil (soybean Derived From Genetically Modified Sources), Water, Pasteurised Liquid Whole Egg, Sugar, Spirit Vinegar, Chipotle Peppers, Salt, Tomato Puree, Lemon Juice, Spices (mustard), Preservative! Potasium Sorbate, Stabilisers: Xanthan Gum, Sequestant: Calcium Di-sodium Edta, Paprika Colour. Contains: Egg, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.