Is Tastybite Organic Coconut Chickpea And Turmeric Curry Gluten Free?

Ingredients

Water, Chickpeas*, Coconut Milk*, Carrot*, Dried Onion*, Chickpea Flour*, Sunflow Oil*, Salt*, Jaggery* (brown Cane Sugar), Cumin*, Mustard*, Dried Ginger*, Chilli Pepper*, Dried Curry Leaves*, White Pepper*, Turmeric Powder*, Natural Asafoetida Flavor, Turmeric Extract*, Cinnamon Oil*. *organic. Contains Coconut. This Product Has Been Processed In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Dairy, Soy And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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