This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tastybite Organic Coconut Chickpea And Turmeric Curry Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Ready-to-heat savory entrée offers creamy mouthfeel, tender bites, and warm, earthy spices. Reviewers note consistent flavor, convenient packaging, and reliable microwave reheating. Common uses include serving with grains, pairing with breads, or using as a stew base. Opinions vary on saltiness and spice intensity and perceptions of portion size differ.

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Ingredients

Water, Chickpeas*, Coconut Milk*, Carrot*, Dried Onion*, Chickpea Flour*, Sunflow Oil*, Salt*, Jaggery* (brown Cane Sugar), Cumin*, Mustard*, Dried Ginger*, Chilli Pepper*, Dried Curry Leaves*, White Pepper*, Turmeric Powder*, Natural Asafoetida Flavor, Turmeric Extract*, Cinnamon Oil*. *organic. Contains Coconut. This Product Has Been Processed In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Dairy, Soy And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Sauce · Pouch

Flavor
SpicySavoryEarthyNutty
Texture
CreamyChunky
Commonly used for
Meal PrepCookingSide Dish
Gluten Free? Tastybite Organic Coconut Chickpea And Turmeric Curry | Spoonful