Is Tastykake® Assorted Donuts 12 ct Box Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whey powder
milk
nonfat milk

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Defatted Soy Flour, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Glycerine, Corn Syrup Solids, Salt, Wheat Starch, Xanthan Gum, Mono- And Diglycerides, Natural And Artificial Flavors, Calcium Sulfate, Wheat Flour, Cellulose Gum, Colored With Extracts Of Annatto And Turmeric, Dextrin, Eggs, Guar Gum, Karaya Gum, Soy Lecithin, Spice, Tapioca Starch, Enzymes, Preserved With Potassium Sorbate And Sorbic Acid, Chocolate Flavored Coating: Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (Milk), Soy Lecithin, Salt, Artificial Flavor), Powder Sugar Coating: Sugar Coating (Dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening (Soybean Oil, Cottonseed Oil), Artificial Color, Artificial Flavor, Calcium Propionate )

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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