Is Tastykake® Boston Creme Honey Bun 5 Oz. Pack Vegetarian?

Ingredients

Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil Palm Oil And Soybean Oil Corn Syrup, Contains 2% Or Less Of Each Of The Following: Cocoa (Processed With Alkali), Yeast, Corn Starch, Dextrose, Glycerine, Salt, Modified Corn Starch, Distilled Monoglycerides, Soy Flour, Calcium Carbonate, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Agar, Soy Lecithin, Mono- And Diglycerides, Monoglycerides, Bleached Wheat Flour, Datem, Titanium Dioxide (Color), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavors, Polysorbate 60, Citric Acid, Sodium Alginate, Enzymes, Corn Syrup Solids, Wheat Starch, Fd&c Yellow 5, Fd&c Yellow 6, Maltodextrin, Ascorbic Acid, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Potassium Sorbate, Sorbic Acid And Sodium Benzoate, Unbleached And Bleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sorbic Acid And Sodium Benzoate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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