Is TASTYKAKE, CREME FILLED KRIMPETS SPONGE CAKES GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
made from milk
nonfat milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, CORN SYRUP, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, EGGS, WHEY (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, SOY PROTEIN, BUTTER (MADE FROM MILK), SOY LECITHIN, SALT, WATER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), POLYSORBATE 60, XANTHAN GUM, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, PROPYLENE GLYCOL, NUTMEG, LACTIC ACID, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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