Is Pirouline Chocolate Hazelnut Creme Filled Rolled Wafers - 14.1oz Tin, 32 Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Crisp rolled wafers encase a smooth, cocoa-and-toasted-nut style creme, providing a contrast of crunchy exterior and creamy interior. Commonly enjoyed with coffee or tea, used as dessert garnish, party snacks or gift-tin treats. Customer reviews report satisfying crunch, rich sweetness, occasional fragility in shipping and consistent crowd-pleasing appeal across purchasers.

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Why it's not GERD friendly

cocoa powder
chocolate hazelnut sugar
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CHOCOLATE HAZELNUT INGREDIENTS: SUGAR, FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), VEGETABLE OIL (HIGHLY REFINED PALM OIL, HIGHLY REFINED PEANUT OIL), COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF HIGHLY REFINED HAZELNUT OIL, VANILLA BEAN, RICE FLOUR, SOY FLOUR, WHEY, SUGARCANE MOLASSES, SOY LECITHIN, SALT, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS. CONTAINS: WHEAT, SOY, MILK. MAY CONTAIN: PEANUTS, HAZELNUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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