Is Pirouline Chocolate Hazelnut Creme Filled Rolled Wafers - 14.1oz Tin, 32 Cookies Low FODMAP?
Description
Crisp rolled wafers encase a smooth, cocoa-and-toasted-nut style creme, providing a contrast of crunchy exterior and creamy interior. Commonly enjoyed with coffee or tea, used as dessert garnish, party snacks or gift-tin treats. Customer reviews report satisfying crunch, rich sweetness, occasional fragility in shipping and consistent crowd-pleasing appeal across purchasers.
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Why it's not low FODMAP
- milk
- hazelnuts
- soy
- wheat
- malted barley flour
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Crisp rolled wafers encase a smooth, cocoa-and-toasted-nut style creme, providing a contrast of crunchy exterior and creamy interior. Commonly enjoyed with coffee or tea, used as dessert garnish, party snacks or gift-tin treats. Customer reviews report satisfying crunch, rich sweetness, occasional fragility in shipping and consistent crowd-pleasing appeal across purchasers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHOCOLATE HAZELNUT INGREDIENTS: SUGAR, FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), VEGETABLE OIL (HIGHLY REFINED PALM OIL, HIGHLY REFINED PEANUT OIL), COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF HIGHLY REFINED HAZELNUT OIL, VANILLA BEAN, RICE FLOUR, SOY FLOUR, WHEY, SUGARCANE MOLASSES, SOY LECITHIN, SALT, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS. CONTAINS: WHEAT, SOY, MILK. MAY CONTAIN: PEANUTS, HAZELNUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pirouline Chocolate Hazelnut Creme Filled Rolled Wafers - 14.1oz Tin, 32 Cookies is available at 14 retailers
About this product
Cookie · Roll, Piece