Is Tastykake® Glazed Honey Buns 8-2.5 oz. Packs Vegan?

Ingredients

Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Vegetable Shortening (Palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Water, Sugar, Yeast, May Contain Two Percent Or Less Of: Dextrose, Mono & Diglycerides, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Whey (Milk), Calcium Caseinate (Milk), Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto And Turmeric, Dried Honey (Honey, High Fructose Corn Syrup Solids, Wheat Starch), Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (L-cysteine, Ascorbic Acid, Azodicarbonimide), Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd&c Blue2 Aluminum Lake, Titanium Dioxide Color, Natural & Artificial Flavors, Cornstarch, Potassium Sorbate And Calcium Propionate Added To Preserve Freshness, Eggs, Icing: Sugar, Vegetable Shortening (Palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed,, Soybean Oils), Corn Syrup, Dextrose, Potassium Sorbate (To Preserve Freshness), Fd&c Blue 2 Aluminum Lake, Glazed Honeybun: Bun: Enriched Flour (Wheat, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Eggs, Glaze: Sugar, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oils), Fd&c Blue 2 Aluminum Lake

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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