Is Tastykake Peanut Butter Chocolate Cupcakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
agar
nonfat milk
whey
tricalcium phosphate
sodium stearoyl lactylate
monocalcium phosphate
dextrose
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Sugar , Water , Vegetable Oils ( Palm Oil and Soybean Oil ) , Enriched Bleached Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate-B1 , Riboflavin , Folic Acid ) , High Fructose Corn Syrup , Peanut Butter ( Peanuts , Salt , Hydrogenated Vegetable Oil ( Cottonseed Oil , Canola Oil and/or Soybean Oil ) ) , Cocoa ( Natural and Processed with Alkali ) , Egg Whites , Eggs , Contains 2% Or Less Of : the Following : Modified Corn Starch , Corn Syrup , Nonfat Milk , Partially Defatted Peanut Flour , Mono-and Diglycerides , Corn Starch , Baking Soda , Sodium Acid Pyrophosphate , Salt , Roasted Peanut Extract , Agave Syrup , Inulin ( Agave ) , Calcium Carbonate , Calcium Sulfate , Soy Lecithin , Natural And Artificial Flavors , Dextrose , Polysorbate 60 , Whey ( Milk ) , Xanthan Gum , Agar , Datem , Monocalcium Phosphate , Guar Gum , Sodium Hexametaphosphate , Sodium Stearoyl Lactylate , Tricalcium Phosphate , Yellow 5 , Monoglycerides , Nutmeg , Red 40 , Yellow 6 , Citric Acid , Blue 1 , Phosphoric Acid , Cinnamon , Preserved with Sorbic Acid , Potassium Sorbate and Sodium Benzoate . .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.