Is Tastykake Powdered Sugar Mini Donuts, 10 oz Bag, Shelf-Stable Vegan?

Ingredients

Enriched Unbleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Coating (Dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening (Soybean Oil, Cottonseed Oil), Artificial Color, Artificial Flavor, Calcium Propionate ), Sugar, Water, Whey (Milk), Nonfat Milk, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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