Is Tastykake Shortbread Cookies, Delicious, Patriotic Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural and artificial flavor
riboflavin

natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil And Soybean Oil), Sugar, Eggs, Water, Yellow Corn Flour, Egg Whites, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavor, Sprinkles (Sugar, Fd&c Yellow 5, Fd&c Blue 1, Fd7c Red 40, Confectioner's Glaze)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.