No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE CHOCOLATE MACADAMIA NUT COOKIES, WHITE CHOCOLATE MACADAMIA NUT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Tate's Bake Shop White Chocolate Macadamia Nut Cookies are a crispy and delicious treat made with a classic combination of white chocolate and macadamia nuts. These cookies are perfect for a quick sweet snack, and they can also be used as party snacks or in desserts. The reclosable 7 oz bag keeps the cookies fresh. People love these cookies, praising their crispy texture and addictive taste. They are considered a great snack option by many. With their delightful blend of flavors, these cookies are a delightful indulgence for any occasion.

Ingredients

White Chocolate Chips (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin (An Emulsifier), And Vanilla), Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Cane Sugar, Brown Cane Sugar, Macadamia Nuts, Eggs, Baking Soda, Salt, Vanilla Extract, Contains Wheat, Milk, Macadamia Nuts, Eggs, Soy, Allergy Information: Manufactured In A Facility That Walnuts, Pecans And Almonds Contains Wheat, Pecans And Almonds

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.