Is Tattooed Chef Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken Dairy Free?
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Ingredients
CORN AND ALMOND TORTILLA (WATER, CORN FLOUR (HYDRATED LIME), ALMOND FLOUR), PLANT- BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, PULSE FLOUR {LENTILS AND PEAS), POTATO STARCH, FLOURS (CORN, TAPIOCA AND RICE), PEA FIBER, NATURAL FLAVORS), WATER, MOZZARELLA ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), TOMATILLOS, ROASTED GREEN CHILE PEPPERS, JALAPENO, ONIONS, CILANTRO, OLIVE OIL, APPLE CIDER VINEGAR, SALT, GARLIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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