Is Tattooed Chef Sheet Pan Vegetables GERD Friendly?
Description
Pre seasoned frozen vegetables roast on a single sheet pan to a mix of tender interiors and caramelized crisp edges. Users commonly use it for quick side dishes, meal prep, and weeknight dinners; reviewers praise convenience and consistent texture while noting occasional uneven browning and need to stir during cooking.
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500K+ users • 4.6★ rating
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Pre seasoned frozen vegetables roast on a single sheet pan to a mix of tender interiors and caramelized crisp edges. Users commonly use it for quick side dishes, meal prep, and weeknight dinners; reviewers praise convenience and consistent texture while noting occasional uneven browning and need to stir during cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Brussels sprouts, sweet potato, broccoli florets, red onion of Tropea Calabria, green zucchini, seasoning (extra virgin olive oil, salt, black pepper).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Frozen, Sheet