Is Taylor Farms Apple Pecan Salad Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- feta cheese
- dried garlic
- of distilled vinegar
- distilled vinegar
- white balsamic vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spinach, White Balsamic Shallot Vinaigrette (vegetable Oil [canola And/or Soybean Oil], Water, White Balsamic Vinegar, Sugar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spice], Extra Virgin Olive Oil, Less Than 2% Of Distilled Vinegar, Dried Onion, Salt, Dried Shallots, Xanthan Gum, Dried Garlic, Spice), Apple Cinnamon Puff Chip (dried Apples, Cinnamon), Candied Pecans (pecans, Sugar, Sunflower Oil And/or Cottonseed Oil, Salt), Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Spring Mix (green Chard, Green Oak, Tango, Mizuno, Radicchio, Red Oak, Lolla Rosa, Red Leaf Lettuce, Red Chard, Arugula. Ingredients May Vary By Season). Contains Milk, Tree Nuts (Pecans).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch