Is Taylor Farms Apple Pecan Sald Kit Vegan?

Ingredients

SPRING MIX (baby spinach, red leaf lettuce, green chard, green oak, tango, mizuna, radicchio, red oak, lolla rosa, red chard, arugula), WHITE BALSAMIC SHALLOT VINAIGRETTE (vegetable oil [canola and/or soybean oil], water, white balsamic vinegar, sugar, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice], extra virgin olive oil, less than 2% of distilled vinegar, dried onion, salt, dried shallots, xanthan gum, dried garlic, spice), APPLE CINNAMON PUFF CHIP (dried apples, cinnamon), CANDIED PECANS (pecans, sugar, sunflower and/or cottonseed oil, salt), FETA CHEESE (feta cheese [pasteurized milk, salt, cheese culture, enzymes], powdered cellulose [to prevent caking]). SPRING MIX INGREDIENTS MAY VARY BY SEASON. CONTAINS: MILK, TREE NUTS (PECANS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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