Is Taylor Farms Asian Fusion Salad With Chicken Iceberg Lettuce, Grilled White Chicken Meat, Carrot, Cashews, Chow Mein Noodles, Red Cabbage With Thai Style Dressing, Asian Fusion Vegetarian?

Ingredients

ICEBERG LETTUCE, THAI STYLE DRESSING (WATER, SUNFLOWER BUTTER [ROASTED SUNFLOWER SEED, SUGAR, SALT], SOY SAUCE [WATER, WHEAT, SOYBEAN, AND SALT]. BROWN SUGAR, TAMARIND PUREE, SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF CORN STARCH, LEMON JUICE CONCENTRATE, LACTIC ACID, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, VINEGAR. YEAST EXTRACT, NATURAL FLAVORS, SPICE), CARROT, CASHEWS (CASHEWS, SALT). CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT), RED CABBAGE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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