Is Taylor Farms Black Bean Taco Salad Dairy Free?

Ingredients

Romaine Lettuce, Chipotle Ranch Dressing (soybean Oil, Water, Distilled Vinegar, Chipotle Pepper Puree [water, Chipotle Pepper], Sugar, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Seed, Pea Protein, Dehydrated Garlic, Spices, Lime Juice Concentrate, Dehydrated Onion, Xanthan Gum, Natural Flavor), Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color)], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tri-color Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower Oil, Sea Salt, Beet Juice Concentrate [color]. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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