Is Taylor Farms California Caesar Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • cheese culture
  • parmesan cheese
  • citric acid
  • romano cheese
  • milk
  • pasteurized milk
  • dried garlic
  • distilled vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROMAINE LETTUCE, CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), COOKED QUINOA BLEND (WATER, COOKED WHITE QUINOA, COOKED RED QUINOA), WALNUTS, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RADICCHIO.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Vegetable · Pouch

Flavor
SavoryGarlickyNuttySalty
Texture
CrunchyCreamy
Commonly used for
Meal PrepLunchSide DishSnacking