Is Taylor Farms Chef Salad With Chicken And Ham Vegan?

Ingredients

ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING (soybean and/or canola oil, water, distilled vinegar, dehydrated buttermilk, contains less than 2% of: sugar, salt, dried egg yolk, lactic acid, dehydrated garlic, dehydrated onion, corn starch, xanthan gum, dehydrated green onion, dehydrated chives, natural flavors, black pepper), SWISS CHEESE (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), CHICKEN BREAST MEAT WITH RIB MEAT (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavors), HAM WITH NATURAL JUICES (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates), CARROTS, RED CABBAGE. Contains Egg, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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