Is Taylor Farms Ginger Soy Stir Fry Kit with Noodles Vegan?


Ingredients
Vegetables (Carrot, Broccoli, Brussels Sprouts, Bok Choy, Green Cabbage, May Contain Snap Peas Or Snow Peas, Kale), Soy Ginger Stir Fry Sauce (Soybean Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol (To Retain Freshness)), Cane Sugar, Ginger, Water, Rice Vinegar, Dried Garlic, Lime Juice Concentrate, Less Than 2% Of Dried Onion, Dried Red Pepper, Spice, Corn Starch, Xanthan Gum), Yakisoba Noodle (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (Color), Turmeric (Color)), Contains Soy, Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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