Is Taylor Farms Ginger Soy Stir Fry Kit with Noodles Vegetarian?

Ingredients

Vegetables (Carrot, Broccoli, Brussels Sprouts, Bok Choy, Green Cabbage, May Contain Snap Peas Or Snow Peas, Kale), Soy Ginger Stir Fry Sauce (Soybean Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol (To Retain Freshness)), Cane Sugar, Ginger, Water, Rice Vinegar, Dried Garlic, Lime Juice Concentrate, Less Than 2% Of Dried Onion, Dried Red Pepper, Spice, Corn Starch, Xanthan Gum), Yakisoba Noodle (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (Color), Turmeric (Color)), Contains Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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