Is Taylor Farms Green Goddess GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled vinegar
dehydrated garlic
non-dairy butter garlic seasoning
garlic powder
+1 more

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Vitamin C, Vitamin K, GREEN GODDESS DRESSING (soybean oil, water, basil, distilled vinegar, contains less than 2% sugar, salt, pea protein, mustard seed, spices, lactic acid, dehydrated green onion, dehydrated garlic, dehydrated onion, xanthan gum, natural flavors, tamarind seed, fruit juice color], oleoresin turmeric [color]), CABBAGE (red cabbage, savoy cabbage), GREEN LEAF LETTUCE, BROCCOLI, NON-DAIRY BUTTER GARLIC CRUMBLE (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower and/or canola oil with rosemary extract [to maintain freshness], non-dairy butter garlic seasoning [maltodextrin, sea salt, garlic powder, sugar, acacia gum, safflower oil, salt, lactic acid, coconut oil, natural flavors, silicon dioxide (anticaking)], palm oil, sea salt, yeast, cane sugar), CARROT, GREEN ONION, GREEN GODDESS SEASONING (dehydrated garlic, dehydrated onion, brown sugar, sea salt, spices, green onion, and silicon dioxide added to prevent caking). CONTAINS: WHEAT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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