This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taylor Farms Organic Asian Ginger Chopped Salad, 13.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Romaine Lettuce, Organic Broccoli Stalk, Organic Honey Ginger Dressing (Water, Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Retain Freshness)), Salt, Organic Honey, Organic Sesame Seeds, Organic Dried Ginger, Xanthan Gum, Organic Black Pepper), Organic Radicchio, Organic Celery, Organic Chia Seeds, Organic Pita Chips (Organic Wheat Flour, Organic High Oleic Sunflower Oil, Water, Sea Salt, And Yeast), Organic Green Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Taylor Farms Organic Asian Ginger Chopped Salad, 13.5 oz is available at 1 retailer

Walmart

About this product

Vegetable · Pouch

Flavor
SavorySweetSalty
Texture
CrunchyOily
Commonly used for
SaladLunchMeal PrepOn The Go
Low FODMAP? Taylor Farms Organic Asian Ginger Chopped Salad, 13.5 oz | Spoonful