Is Taylor Farms Organic Chimichurri Chopped Kit Vegetarian?

Ingredients

Calcium, Iron, Potassium, ORGANIC CHIMICHURRI VINAIGRETTE (water, organic soybean oil, organic apple cider vinegar, organic jalapeno pepper, organic cilantro, organic garlic, salt, contains less than 2% of: citric acid, natural flavors, organic corn starch, organic dehydrated cilantro, organic dehydrated green onion, organic dehydrated onion, organic dehydrated parsley, organic dehydrated red bell pepper, organic spices, xanthan gum), ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC RED CABBAGE, ORGANIC GREEN CABBAGE, ORGANIC FRISEE, ORGANIC CARROT, ORGANIC ALMONDS, ORGANIC KALE, ORGANIC QUINOA. CONTAINS: TREE NUTS (ALMONDS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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