Is Taylor Farms Organic Ultimate Everything Chopped Kit Low FODMAP?

Ingredients

Organic Romaine Lettuce, Organic Everything Ranch Dressing (organic Soybean Oil, Organic Cultured Buttermilk [cultured Organic Lowfat Milk, Salt], Water, Organic Distilled Vinegar, Organic Egg Yolks, Organic Sugar, Contains Less Than 2% Of Salt, Organic Dehydrated Garlic, Organic Dehydrated Onion, Lactic Acid, Organic Poppyseed, Organic Sesame Seed, Organic Mustard Seed, Organic Black Pepper, Organic Dehydrated Chives, Xanthan Gum, Organic White Pepper, Guar Gum), Organic Broccoli, Organic Green Cabbage, Organic Carrot, Organic Sharp Cheddar Cheese (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Everything Bagel Chip Flatbread (everything Spice Breadstick [organic Wheat Flour, Water, Everything Seasoning (salt, Organic Sesame Seed, Organic Dried Garlic, Organic Dried Onion, Organic Poppy Seed, Organic Sesame Oil), Organic Palm Oil (responsibly Sourced Palm Oil Www.rspo.org), Yeast, 2% Or Less Of Organic Cane Sugar, Salt, Organic Yeast {yeast, Ascorbic Acid (as Dough Conditioner)}, Organic Cultured Dextrose, Organic Garlic Powder], Sunflower Oil With Rosemary [organic Sunflower Oil, Organic Rosemary Extract], Salt), Organic Red Cabbage, Organic Everything Seasoning (organic White Sesame Seed, Organic Poppy Seed, Sea Salt, Organic Dehydrated Garlic, Organic Black Sesame Seed, Organic Dehydrated Onion, Organic Extra Virgin Olive Oil). Contains Egg, Milk, Sesame, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Taylor Farms Organic Ultimate Everything Chopped Kit is available at 1 retailer

About this product

Vegetable · Pouch