Is Taylor Farms Salad Kit Chopped Avocado Ranch bagged 350g Vegan?
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Ingredients
Salad Vegetables, Cabbage, Carrot, Lettuce, Spring Onion, Coriander, Avocado Ranch Dressing, Vegetable Oil, Sour Cream (Skim Milk, Starch (Corn, Tapioca), Thickeners (Carrageenan, Locust Bean Gum)), Water, Avocado, Egg Yolk , Coriander, Sugar, Salt, Vinegar, Thickeners (Modified Corn Starch, Xanthan Gum, Guar Gum, Maltodextrin), Onion, Spices, Lime Juice Concentrate, Garlic, Dextrose , Acidity Regulators (Calcium Gluconate, Lactic Acid, Citric Acid), Cultured Dextrose, Chili, Capsicum, Antioxidant (Tocopherols), Mustard, Fruit Juices, Turmeric, Flavours, Lemon), Cheese Blend, Milk, Culture, Stabiliser (Cellulose), Colours (Annatto, Paprika), Enzymes, Maltodextrin, Flavours, Potato Flour, Salt, Spice, Sugar), Freeze Dried Corn, Salad Vegetables Subject To Seasonal Availability
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.