Is Taylor Farms Salad Kit Southwest Chopped 350g Dairy Free?
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Ingredients
Salad Vegetables, Cabbage, Carrot, Lettuce, Spring Onion, Coriander, Coriander Dressing, Cultured Buttermilk, Soyabean Oil, Pepitas (Pumpkin Seeds), Coriander, Distilled Vinegar, Egg Yolk , Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta), Pumpkin Seeds, Tortilla Strips, Corn, Sunflower,sup,1,/sup, Corn Oil,sup,1,/sup, Sea Salt, Water, Lime,sup,,/sup, Sunflower Or Corn Oil Salad Vegetables Subject To Seasonal Availability, Trace Of
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.