Is Taylor Farms Salad Kit Southwest Chopped 350g Vegan?


Ingredients
Salad Vegetables, Cabbage, Carrot, Lettuce, Spring Onion, Coriander, Coriander Dressing, Cultured Buttermilk, Soyabean Oil, Pepitas (Pumpkin Seeds), Coriander, Distilled Vinegar, Egg Yolk , Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta), Pumpkin Seeds, Tortilla Strips, Corn, Sunflower,sup,1,/sup, Corn Oil,sup,1,/sup, Sea Salt, Water, Lime,sup,,/sup, Sunflower Or Corn Oil Salad Vegetables Subject To Seasonal Availability, Trace Of
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


