Is Taylor Farms Salad & Toppings Chopped Salad Mediterranean Crunch - 10.89 Oz Vegetarian?

Description
This Mediterranean chopped salad delivers crisp, varied textures and bright, tangy savory flavors; shoppers note consistent freshness and satisfying crunch. Common uses include quick lunches, grain bowl toppers and side salads. Reviewers praise convenience and ready to eat preparation while noting limited dressing quantity and occasional packaging issues per reviewers.

Description
This Mediterranean chopped salad delivers crisp, varied textures and bright, tangy savory flavors; shoppers note consistent freshness and satisfying crunch. Common uses include quick lunches, grain bowl toppers and side salads. Reviewers praise convenience and ready to eat preparation while noting limited dressing quantity and occasional packaging issues per reviewers.
Ingredients
Escarole, Basil Balsamic Vinaigrette (Canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Endive, Broccoli Stalk, Cauliflower Stalk, Feta Cheese (Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Herb Seasoned Flat Bread Strips (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Natural Flavor, Contains 2% Or Less Of: Yeast, Soybean Oil, And Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion And Garlic Powder, Dehydrated Parsley, Disodium Inosinate & Guanylate, Extractives Of Paprika, Silicon Dioxide (Added To Prevent Caking)), Radicchio, Carrot, Red Cabbage
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


