Is Taylor Farms Southwest Meal Kit - 19.4 OZ Gluten Free?
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Ingredients
cilantro lime brown rice (cooked long grain brown rice (water, parboiled long grain brown rice), cilantro lime seasoning (maltodextrin, sugar, lime juice powder (maltodextrin, lime juice solids with added lime oil), salt, onion powder, dehydrated cilantro, garlic powder, yeast extract, spices, citric acid, natural flavors (including smoke flavor), canola oil), less than 2% tricalcium phosphate (to prevent caking), canola oil), carrot, broccoli, cauliflower, chili verde sauce (green chile, water, sugar, distilled vinegar, soybean oil, salt, onion, corn starch, contains less than 2% of garlic, spices, lime juice concentrate, dehydrated onion, dehydrated garlic, citric acid), cotija cheese (cotija cheese (pasteurized milk, pasteurized skim milk, cheese cultures, sea salt, enzymes), anti-caking (powdered cellulose)), contains milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.