Is Taylor Farms Southwest Meal Kit - 19.4 OZ Dairy Free?
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Ingredients
cilantro lime brown rice (cooked long grain brown rice (water, parboiled long grain brown rice), cilantro lime seasoning (maltodextrin, sugar, lime juice powder (maltodextrin, lime juice solids with added lime oil), salt, onion powder, dehydrated cilantro, garlic powder, yeast extract, spices, citric acid, natural flavors (including smoke flavor), canola oil), less than 2% tricalcium phosphate (to prevent caking), canola oil), carrot, broccoli, cauliflower, chili verde sauce (green chile, water, sugar, distilled vinegar, soybean oil, salt, onion, corn starch, contains less than 2% of garlic, spices, lime juice concentrate, dehydrated onion, dehydrated garlic, citric acid), cotija cheese (cotija cheese (pasteurized milk, pasteurized skim milk, cheese cultures, sea salt, enzymes), anti-caking (powdered cellulose)), contains milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.