Is Taylor Farms Sunflower Crunch Chopped Kit Vegetarian?
Why it's a maybe for vegetarian
- 621
- natural flavour
- dextrose
- 1422
621
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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Ingredients
Salad Vegetables (64%) (cabbage, Carrot, Celery, Spring Onion, Coriander), Sweet Onion Dressing (20%) (water, Sugar, Vinegar, Thickener (1422), Onion (1.5%), Salt, Mustard, Poppy Seed, Spice, Preservatives (211, 202), Red Bell Pepper, Natural Flavour), Sunflower Seed (8%), Smokey Crouton (8%) (croutons (wheat Flour, Dextrose, Rice Bran Oil, Salt, Sugar, Yeast, Soy Flour, Antioxidant (392)), Seasoning (salt, Tapioca Starch, Flavour Enhancer (621), Flavours (milk, Wheat, Soy), Sugar, Vegetable Oil, Soy Sauce Powder (soy, Wheat), Maltodextrin, Anticaking Agent (551), Onion Powder, Anticaking Agent (551), Food Acid (330), Colour (150c), Spice And Spice Extract), Canola Oil). Contains Wheat, Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Pouch


