Is Taylor Farms Teriyaki Veggies & Sauce Stir Fry Kit GERD Friendly?

Description
Teriyaki-flavored kit delivers a sweet-savory sauce coating a crisp-tender mix, offering glossy, saucy texture suited for quick stovetop stir-fries. Shoppers note reliable convenience for weeknight meals and pairing with customary sides or additional items, while reviews mention occasional sogginess or overly sweet sauce and variable component size depending on batch.
Why it's not GERD friendly
- citric acid
- ginger citric acid
- garlic
- garlic puree
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Teriyaki-flavored kit delivers a sweet-savory sauce coating a crisp-tender mix, offering glossy, saucy texture suited for quick stovetop stir-fries. Shoppers note reliable convenience for weeknight meals and pairing with customary sides or additional items, while reviews mention occasional sogginess or overly sweet sauce and variable component size depending on batch.
Ingredients
Teriyaki Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt], Modified Food Starch, Salted Sake [Salted Rice Wine], Distilled Vinegar, Ginger Puree [Ginger Citric Acid], Salt, Xanthan Gum, Garlic Puree [Garlic, Citric Acid], Spice), Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrot, May Contain Sugar Snap Peas or Snow Peas
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Taylor Farms Teriyaki Veggies & Sauce Stir Fry Kit is available at 5 retailers
About this product
Vegetable · Pouch


