Is Taylor Farms Teriyaki Veggies & Sauce Stir Fry Kit Low FODMAP?
Description
Teriyaki-flavored kit delivers a sweet-savory sauce coating a crisp-tender mix, offering glossy, saucy texture suited for quick stovetop stir-fries. Shoppers note reliable convenience for weeknight meals and pairing with customary sides or additional items, while reviews mention occasional sogginess or overly sweet sauce and variable component size depending on batch.
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Description
Teriyaki-flavored kit delivers a sweet-savory sauce coating a crisp-tender mix, offering glossy, saucy texture suited for quick stovetop stir-fries. Shoppers note reliable convenience for weeknight meals and pairing with customary sides or additional items, while reviews mention occasional sogginess or overly sweet sauce and variable component size depending on batch.
Ingredients
Teriyaki Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt], Modified Food Starch, Salted Sake [Salted Rice Wine], Distilled Vinegar, Ginger Puree [Ginger Citric Acid], Salt, Xanthan Gum, Garlic Puree [Garlic, Citric Acid], Spice), Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrot, May Contain Sugar Snap Peas or Snow Peas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.