Is Taylor Farms Tray Pinwheel Italian Style & Turkey - 34.75 Oz Low FODMAP?

Ingredients

Italian Style Pinwheel Lavash Enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Non-gmo Canola Oil, Sea Salt, Baking Powder, Yeast, Cultured Wheat, Citric Acid, Ham Water Added Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Provolone Cheese Pasteurized Milk, Cheese Culture, Enzymes, Pepperoni Pork, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Spices, Vitamin C (Sodium Ascorbate), Bha, Bht, Baby Spinach, Pepperoncini Pepperoncini, Calcium Chloride, Acetic Acid, Sodium Benzoate, Sodium Metabisulfite, Fd&c Yellow 5 (Color Additive)), Whipped Cream Cheese Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Star

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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