Is TAYLOR FARMS, VEGETABLE RISOTTO BOWL Vegetarian?

Ingredients

KALE RISOTTO (WATER, WHOLE MILK [MILK, VITAMIN D3], WHITE CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, POTATO STARCH AND CELLULOSE POWDER {ADDED TO PREVENT CAKING}, NATAMYCIN {NATURAL MOLD INHIBITOR}], BLANCHED KALE [KALE, WATER], ARBORIO RICE, YELLOW ONION, CANOLA OIL, ALL PURPOSE FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], APPLE CIDER VINEGAR [DILUTED WITH WATER TO 5% ACIDITY], GARLIC, VEGETABLE BASE [SAUTEED PUREED CARROTS, CELERY, ONIONS {WITH CANOLA OIL}, SALT, SUGAR, HYDROLYZED CORN PROTEIN, ONION POWDER, AUTOLYZED YEAST EXTRACT, FOOD STARCH-MODIFIED, CARROT POWDER, TURMERIC {COLOR}, SPICE EXTRACTIVES, CITRIC ACID], SALT, BLACK PEPPER, NUTMEG), ROASTED FALL VEGETABLES (BUTTERNUT SQUASH, YAM, BRUSSEL SPROUTS, ONIONS, CANOLA OIL, GARLIC, SALT, PEPPER), PUMPKIN SEEDS (PUMPKIN SEEDS [PEPITAS], SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Piece