Is Taylors of Harrogate Classic Tea Variety Box, Tea Bags, 48 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic peppermint
natural orange flavouring with other natural flavourings
black tea
natural lemon flavouring with other natural flavourings
lemon &amp
green teas in this pack are 100% from rainforest alliance certified farms
green tea scented with jasmine
decaffeinated breakfast tea: decaffeinated black tea

organic peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

English Breakfast Tea: Black Tea (100%)*, Decaffeinated Breakfast Tea: Decaffeinated Black Tea (100%)*, Assam Tea: Black Tea (100%)*, Earl Grey Tea: Black Tea*, Natural Flavouring (5%), Lemon & Orange Tea: Black Tea*, Natural Lemon Flavouring with other Natural Flavourings (7%), Natural Orange Flavouring with other Natural Flavourings (5%), Green Tea with Jasmine: Green Tea* scented with Jasmine (100%), Organic Peppermint: Organic Peppermint (100%), Organic Chamomile: Organic Chamomile (100%), *All the black and green teas in this pack are 100% from Rainforest Alliance Certified� farms

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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