Is Tayto Rancheros Bacon Flavour Potato & Wheat Snacks 6x20g Gluten Free?

Ingredients

Potato (Potato Starch, Potato Granules), Wheat Flour, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Bacon Flavour [Dextrose, Rusk ( Wheat Flour, Calcium, Iron, Niacin, Thiamin, Salt), Wheat Flour, Lactose ( Milk ), Salt, Yeast Extract Powder, Skimmed Milk Powder, Spice, Colour (Paprika Extract), Natural Flavouring]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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