Is Tayto waffle's share bag Gluten Free?
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Ingredients
Potato Powder, Vegetable Oil (Sunflower Rapeseed in varying proportions), Rice Flour, Modified Starch, Bacon Flavour [Rusk (WHEAT Flour Salt), Salt, Dextrose, Hydrolysed Vegetable Protein (SOYA), Elaveur Enhancer (E621), Flavourings (WHEAT, SOYA Yeast Powder (BARLEY), Yeast Extract, Caramelised Sugar Powder Colour (Paprika Extract), Smoke Flavouring (WHEAT SOYA)]. Staret Sugar, Hydrolysed Vegetable Protein (SOYA, Maize) Salt, Emulsifier (SOYA Lecithins), Spice May contain trace of Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.