Is TAZO Matcha Latte Green Tea Concentrate, 32 fl oz Carton Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple
  • peach
  • pear
  • pineapple
  • natural fruit flavors

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Liquid matcha concentrate delivers a vegetal, slightly sweet green-tea flavor with a smooth, creamy mouthfeel when prepared as a beverage; commonly prepared hot or iced as lattes, added to smoothies, or used in coffee-shop style drinks. Customer feedback cites convenience, consistent taste, and occasional comments about sweetness or aftertaste variation.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

An Infusion Of (Water, Green Teas, Matcha), Cane Sugar, Natural Fruit Flavors (Pear, Pineapple, Peach, Apple And Honeydew Juice Concentrates), Gum Arabic, Xanthan Gum, Guar Gum, Citric Acid

Check TAZO Matcha Latte Green Tea Concentrate, 32 fl oz Carton against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TAZO Matcha Latte Green Tea Concentrate, 32 fl oz Carton is available at 3 retailers

Giant EagleTargetWalmart

About this product

Beverage · Liquid

Flavor
FruitySweetEarthy
Texture
Smooth
Commonly used for
DrinkingMeal PrepOn The Go