Is Tazo Pumpkin Spice Chai Low FODMAP?
Description
A cozy spiced beverage combining warm pumpkin notes with robust chai spices, offering a smooth, slightly creamy mouthfeel when prepared hot or steamed. Commonly brewed as lattes or served iced; reviewers note aromatic intensity, easy preparation, and divided opinions on sweetness and spice balance across online grocery and marketplace feedback.
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Description
A cozy spiced beverage combining warm pumpkin notes with robust chai spices, offering a smooth, slightly creamy mouthfeel when prepared hot or steamed. Commonly brewed as lattes or served iced; reviewers note aromatic intensity, easy preparation, and divided opinions on sweetness and spice balance across online grocery and marketplace feedback.
Ingredients
Black tea, cinnamon, natural flavors, licorice root, ginger, cloves, black pepper, cardamom.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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