This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tea Biscuits, Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR (CONTAINS GLUTEN), SUGAR, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL), CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), EMULSIFIER (SOY LECITHIN), ARTIFICIAL FLAVOR, SODIUM METABISULFITE, NATURAL ANTIOXIDANT (ROSEMARY)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tea Biscuits, Vanilla is available at 1 retailer

Loblaws

About this product

Cookie · Piece

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastDrinking
Low FODMAP? Tea Biscuits, Vanilla | Spoonful